Tongkat Ali
Found throughout Indonesia, Malaysia, Vietnam, and Thailand, tongkat ali is highly sought after, but difficult to find. Also called pasak bumi, penawar pahit, paying ali, tongkat baginda, bidara laut, and tho nan, this is a sexual aphrodisiac which increases testosterone and boosts sexual health. It can also help restore a healthy weight, improve circulation, and may help restore sexual vitality by promoting hormonal balance that allows for the growth and development of sexual organs, to boost mood and increase sexual desire. Bodybuilders use the plant to increase mass as well.Side effects with improper doses include anxiety and insomnia, but lower doses have been shown to be effective and safe.
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